Raspberry tart for 2 Recipe

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raspberry tart for 2
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Ingredients
12
Count
Nutrition
110
Calories
Total time
25
Minutes
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Ingredients:

  • 1/2 cup flour , plus
  • 1 tbsp flour
  • 1 tbsp cocoa powder
  • 1 tbsp sugar
  • 1/4 tsp salt
  • 1/4 cup margarine
  • 1 tbsp ice water
  • 1/4 cup nonfat milk
  • 1/4 cup heavy cream
  • 1 pint raspberries

Directions:

  1. Add flour cocoasugar and salt together and mix slowly add margarine until all added to seperate the yolk, place in a bowl and break- then take half.
  2. Mix the yolk and water together.
  3. Roll and then place in a tart pan (I use the mini ones) freeze for 45 minutes Then pre heat oven to 350F and place an empty baking sheet in there to warm up.
  4. Pull the tarts from the freezer and remove from the tart container.
  5. Place them directly on the hot baking sheet and put in the oven and cook for 10-15 minutes.
  6. While the tart is in the oven, start the filling by taking the chocolate and melt in a small saucepan with the milk and then after melted slowly incorporate the heavy cream to the chocolate.
  7. When the tarts are finished, pour the chocolate mixture into the bottom and put the raspberries on the top.
  8. Serve cooled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.48 Kcal (463 kJ)
Calories from fat 59.06 Kcal
% Daily Value*
Total Fat 6.56g 10%
Cholesterol 9.09mg 3%
Sodium 177.7mg 7%
Potassium 72.78mg 2%
Total Carbs 12.04g 4%
Sugars 4.47g 18%
Dietary Fiber 2.13g 9%
Protein 1.59g 3%
Vitamin C 5.5mg 9%
Iron 0.6mg 3%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 233.12 Kcal (976 kJ)
Calories from fat 124.61 Kcal
% Daily Value*
Total Fat 13.85g 10%
Cholesterol 19.18mg 3%
Sodium 374.95mg 7%
Potassium 153.57mg 2%
Total Carbs 25.41g 4%
Sugars 9.43g 18%
Dietary Fiber 4.49g 9%
Protein 3.35g 3%
Vitamin C 11.6mg 9%
Vitamin A 0.1mg 1%
Iron 1.3mg 3%
Calcium 82.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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