Raspberry Tapioca Pudding Recipe

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Raspberry Tapioca Pudding
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Ingredients:

Directions:

  1. Mash and strain raspberries, reserving juice. Discard seeds. Add enough water to juice to measure 2 cups; pour into a large saucepan. Add grape juice, sugar and lemon peel. Bring to a boil; reduce heat. Simmer, uncovered, for 10 minutes.
  2. Remove lemon peel. Add tapioca. Cook and stir for 10 minutes. Pour into bowls. Cover and chill for 4 hours or until set.
  3. In a bowl, beat cream and confectioners' sugar until soft peaks form. Serve with pudding. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.65 Kcal (547 kJ)
Calories from fat 33.3 Kcal
% Daily Value*
Total Fat 3.7g 6%
Cholesterol 13.7mg 5%
Sodium 7.84mg 0%
Potassium 27.56mg 1%
Total Carbs 24.95g 8%
Sugars 18.37g 73%
Dietary Fiber 0.25g 1%
Protein 0.25g 0%
Vitamin C 12.2mg 20%
Iron 0.2mg 1%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 175.95 Kcal (737 kJ)
Calories from fat 44.84 Kcal
% Daily Value*
Total Fat 4.98g 6%
Cholesterol 18.45mg 5%
Sodium 10.56mg 0%
Potassium 37.12mg 1%
Total Carbs 33.6g 8%
Sugars 24.73g 73%
Dietary Fiber 0.34g 1%
Protein 0.33g 0%
Vitamin C 16.4mg 20%
Iron 0.2mg 1%
Calcium 15.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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