Directions:
- Heat water and pineapple to boiling. Add Jello and dissolve. Place in refrigerator until a soft gel is formed. Blend cottage cheese (*see note)and Cool Whip into the jello mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1211.8 Kcal (5074 kJ) | ||
| Calories from fat | 410.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.6g | 70% | |
|---|---|---|---|
| Cholesterol | 168.9mg | 56% | |
| Sodium | 1089.02mg | 45% | |
| Potassium | 367.04mg | 8% | |
| Total Carbs | 166.06g | 55% | |
| Sugars | 153.94g | 616% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 41.76g | 84% | |
| Vitamin C | 3.5mg | 6% | |
| Calcium | 279mg | 28% | |
| Amount Per 100 g | |||
| Calories | 172.68 Kcal (723 kJ) | ||
| Calories from fat | 58.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 70% | |
|---|---|---|---|
| Cholesterol | 24.07mg | 56% | |
| Sodium | 155.19mg | 45% | |
| Potassium | 52.3mg | 8% | |
| Total Carbs | 23.66g | 55% | |
| Sugars | 21.94g | 616% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 5.95g | 84% | |
| Vitamin C | 0.5mg | 6% | |
| Calcium | 39.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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