Raspberry Lemonade Recipe

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Raspberry Lemonade
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Ingredients
3
Count
Nutrition
100
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Pour 2 cups cups cold water into a blender and add half of raspberries.
  2. Blend until smooth, then pour puree through a fine mesh strainer into a large pitcher (discard seeds).
  3. Add 4 more cups cold water, remaining raspberries and lemonade concentrate to raspberry puree.
  4. Mix well and pour over ice.
  5. Garnish with lemon slices, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.74 Kcal (418 kJ)
Calories from fat 6.59 Kcal
% Daily Value*
Total Fat 0.73g 1%
Sodium 2.15mg 0%
Potassium 88.76mg 2%
Total Carbs 25.18g 8%
Sugars 21.01g 84%
Dietary Fiber 2.37g 9%
Protein 0.38g 1%
Vitamin C 17.8mg 30%
Iron 0.4mg 2%
Calcium 13mg 1%
Amount Per 100 g
Calories 123.86 Kcal (519 kJ)
Calories from fat 8.19 Kcal
% Daily Value*
Total Fat 0.91g 1%
Sodium 2.67mg 0%
Potassium 110.22mg 2%
Total Carbs 31.27g 8%
Sugars 26.09g 84%
Dietary Fiber 2.94g 9%
Protein 0.47g 1%
Vitamin C 22.1mg 30%
Iron 0.5mg 2%
Calcium 16.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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