Raspberry Cream Whip Recipe

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Raspberry Cream Whip
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Ingredients
4
Count
Nutrition
250
Calories
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Ingredients:

  • 1-1/2 cups canned raspberries
  • 1 cup miniature marshmallows
  • 1/2 cup heavy cream
  • 1/4 cup pecans

Directions:

  1. Combine raspberries and marshmallows and place in refrigerator.
  2. Whip cream until stiff.
  3. When raspberry mixture is well chilled fold in whipped cream then stir in nuts.
  4. Chill until ready to serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.83 Kcal (1046 kJ)
Calories from fat 148.43 Kcal
% Daily Value*
Total Fat 16.49g 25%
Cholesterol 20.55mg 7%
Sodium 10.17mg 0%
Potassium 164.28mg 3%
Total Carbs 26.06g 9%
Sugars 20.84g 83%
Dietary Fiber 4.21g 17%
Protein 2.77g 6%
Vitamin C 8.9mg 15%
Iron 0.4mg 2%
Calcium 31mg 3%
Amount Per 100 g
Calories 195.81 Kcal (820 kJ)
Calories from fat 116.34 Kcal
% Daily Value*
Total Fat 12.93g 25%
Cholesterol 16.11mg 7%
Sodium 7.97mg 0%
Potassium 128.76mg 3%
Total Carbs 20.42g 9%
Sugars 16.33g 83%
Dietary Fiber 3.3g 17%
Protein 2.17g 6%
Vitamin C 7mg 15%
Iron 0.3mg 2%
Calcium 24.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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