Ingredients:
- 2 -3 cups fresh raspberries or 2 -3 cups frozen raspberries ( may use blueberries , sliced strawberries or blackberries)
Directions:
- Grease and flour a 9-inch pie plate.
- Set aside.
- In a large bowl, beat egg whites and cream of tartar until foamy.
- Beat in 1 teaspoon vanilla.
- Gradually beat in the 1 cup sugar until stiff peaks form (tips stand straight).
- Fold in crackers and pecans.
- Transfer egg mixture to prepared pie plate, spreading over bottom and side.
- Bake in a 325 degree oven for 35 to 40 minutes or until golden.
- Cool.
- For filling, in a large bowl, beat cream, the 1/3 cup sugar and 1 teaspoon vanilla until soft peaks form (tips curl).
- Fold in berries.
- Spoon into crust.
- Store in the refrigerator.
- Makes 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.23 Kcal (1081 kJ) | ||
| Calories from fat | 143.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 25% | |
|---|---|---|---|
| Cholesterol | 16.65mg | 6% | |
| Sodium | 33.56mg | 1% | |
| Potassium | 179.61mg | 4% | |
| Total Carbs | 27.44g | 9% | |
| Sugars | 21.98g | 88% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 0.8mg | 5% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 244.03 Kcal (1022 kJ) | ||
| Calories from fat | 135.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 25% | |
|---|---|---|---|
| Cholesterol | 15.73mg | 6% | |
| Sodium | 31.72mg | 1% | |
| Potassium | 169.73mg | 4% | |
| Total Carbs | 25.93g | 9% | |
| Sugars | 20.77g | 88% | |
| Dietary Fiber | 3.8g | 16% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 9.7mg | 17% | |
| Iron | 0.8mg | 5% | |
| Calcium | 30.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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