Amount Per 1 Serving
Calories	200.85 Kcal (841 kJ)
Calories from fat	2.76 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Cholesterol	0.92mg	0%
Sodium	12.63mg	1%
Potassium	335.71mg	7%
Total Carbs	49.52g	17%
Sugars	39.53g	158%
Dietary Fiber	7.27g	29%
Protein	2.67g	5%
Vitamin C	29.8mg	50%
Iron	1.6mg	9%
Calcium	53.2mg	5%

Amount Per 100 g
Calories	97.7 Kcal (409 kJ)
Calories from fat	1.34 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Cholesterol	0.45mg	0%
Sodium	6.14mg	1%
Potassium	163.3mg	7%
Total Carbs	24.09g	17%
Sugars	19.23g	158%
Dietary Fiber	3.54g	29%
Protein	1.3g	5%
Vitamin C	14.5mg	50%
Iron	0.8mg	9%
Calcium	25.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Frozen Sherbet Dessert

Frozen raspberries, Pineapple sherbet and 1 more..
Fresh Fruit Flip

Fresh red raspberries, Banana, ripe, diced and 5 more..
Banana-Raspberry Smoothie

Raspberries, frozen, Banana, Yoghurt, Milk, Sugar
Raspberry Banana Smoothie

Frozen raspberries, Ripe banana, small (fresh or frozen ) and 6 more..
Berry-Julius

Frozen raspberries, Frozen banana, Orange juice and 1 more..
Sherbet Dessert

Orange sherbet or flavor of your choice, softened and 2 more..
Luscious Banana Berry Smoothie

Ripe banana, Strawberries or 1/2 cup berries, of choice and 4 more..
Frozen Fruit Sorbet

Bananas, Sliced strawberry, Water, Lemon juice, Bananas and 12 more..
Raspberry Hot Fudge Sundae

Frozen raspberries (without syrup) and 14 more..
Tahini Fish

Plain low-fat yogurt, Warm water and 8 more..
Banana Bread Pancakes

Firm-ripe bananas, peeled, sliced, Granulated sugar and 6 more..

Recipe Tags

Weightwatchers Points

3.2

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Also Try

Banana Raspberry Smoothie
Raspberry Banana Mango Smoothie

Raspberries, Banana, peeled, cut in chunks and 2 more..
Banana Mango Raspberry Smoothie

Banana, peeled (fresh or frozen ) and 5 more..
Raspberry Banana Yogurt Smoothie

Banana, sliced, Orange juice, Nonfat yogurt, any flavor and 2 more..
Banana Raspberry Smoothie (Vegan)

Banana (frozen or chilled ) and 6 more..
Banana Raspberry Smoothies (Ina Garten)

Fresh raspberries, Ripe banana and 5 more..
Chocolate, Raspberry and Banana Smoothie

Chocolate milk, Frozen ripe bananas, sliced and 4 more..
Raspberry Lemon Smoothie
Raspberry Peach Smoothie

Frozen raspberries, Frozen peaches, Low-fat milk and 2 more..
Raspberry Fudge Smoothie

Boiling water, Semi-sweet chocolate chips, Sugar and 3 more..