Raspberry and Balsamic Parfaits (Giada De Laurentiis) Recipe

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Raspberry and Balsamic Parfaits (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Line a small baking sheet with parchment or wax paper. Spray with cooking spray and set aside.
  2. In a small bowl, carefully toss the raspberries and vinegar together. Let the mixture stand for 15 minutes.
  3. Heat a 10-inch nonstick skillet over medium heat. Add the sugar and cook, stirring occasionally, until the sugar melts, about 5 minutes. Pour the sugar onto the prepared baking sheet and allow to cool, 5 to 10 minutes (the sugar will be hot). When cool enough to handle, crumble into small pieces.
  4. In another small bowl, mix together the mascarpone cheese, sour cream, and honey until smooth.
  5. Spoon the raspberry mixture into 4 (8-ounce) glasses. Dollop the mascarpone mixture on top. Sprinkle with the crumbled sugar and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.84 Kcal (1611 kJ)
Calories from fat 203.47 Kcal
% Daily Value*
Total Fat 22.61g 35%
Cholesterol 56.63mg 19%
Sodium 35.69mg 1%
Potassium 149.8mg 3%
Total Carbs 40.57g 14%
Sugars 33.67g 135%
Dietary Fiber 4.31g 17%
Protein 2.32g 5%
Vitamin C 16.3mg 27%
Iron 0.7mg 4%
Calcium 106.5mg 11%
Amount Per 100 g
Calories 217.44 Kcal (910 kJ)
Calories from fat 114.96 Kcal
% Daily Value*
Total Fat 12.77g 35%
Cholesterol 32mg 19%
Sodium 20.17mg 1%
Potassium 84.64mg 3%
Total Carbs 22.92g 14%
Sugars 19.03g 135%
Dietary Fiber 2.43g 17%
Protein 1.31g 5%
Vitamin C 9.2mg 27%
Iron 0.4mg 4%
Calcium 60.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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