Directions:
- To make the rajas: Place the poblano chiles over an open flame or under a broiler and char all sides. When charred, remove from fire and place in a plastic bag for 20 minutes. Remove the chiles from the bag and scrape off the charred skin with a knife or rub with a towel to remove the skin. Cut a slit down the side of the pepper and remove the seeds and veins. Slice the remainder of the pepper into 1/2-inch thick strips. Break the eggs into a mixing bowl and lightly beat with a whisk or fork. In a non-stick skillet melt butter and add the rajas. Saute for about 1 minute and add the eggs. Stir the eggs for about 1 minute, until they begin to firm up and add the scallions and goat cheese. Continue stirring until eggs are cooked to your liking. Serve inside warm flour tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 693.65 Kcal (2904 kJ) | ||
| Calories from fat | 280.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.17g | 48% | |
|---|---|---|---|
| Cholesterol | 364.95mg | 122% | |
| Sodium | 813.55mg | 34% | |
| Potassium | 342.43mg | 7% | |
| Total Carbs | 74.04g | 25% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 29.92g | 60% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.2mg | 34% | |
| Calcium | 302mg | 30% | |
| Amount Per 100 g | |||
| Calories | 267.45 Kcal (1120 kJ) | ||
| Calories from fat | 108.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 48% | |
|---|---|---|---|
| Cholesterol | 140.71mg | 122% | |
| Sodium | 313.67mg | 34% | |
| Potassium | 132.03mg | 7% | |
| Total Carbs | 28.55g | 25% | |
| Sugars | 0.28g | 3% | |
| Dietary Fiber | 1.65g | 17% | |
| Protein | 11.54g | 60% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 2.4mg | 34% | |
| Calcium | 116.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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