Directions:
- Brown pork chops to remove excess fat.
- Place onion slices in bottom of Crockette.
- Place pork chops on top of onion slices.
- Top with green pepper rings, catsup and brown sugar.
- Cover and cook 7 to 9 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.58 Kcal (379 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 312.77mg | 13% | |
| Potassium | 188.48mg | 4% | |
| Total Carbs | 21.9g | 7% | |
| Sugars | 18.4g | 74% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.23 Kcal (428 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 352.99mg | 13% | |
| Potassium | 212.71mg | 4% | |
| Total Carbs | 24.72g | 7% | |
| Sugars | 20.76g | 74% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 13.3mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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