Raisin Pear Chutney Recipe

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Nutrition

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Ingredients:

Serving

2 cups cider vinegar
1-1/4 cups packed brown sugar
3 lb unpeeled ripe pears, diced
1 medium onion, chopped
1 cup raisins
2 tsp ground cinnamon
1 tsp ground cloves
1 garlic clove, minced
1/2 to 1 tsp cayenne pepper

Directions:

In a large saucepan, bring vinegar and brown sugar to a boil. Stir in the remaining ingredients. Return to a boil. Reduce heat; simmer, uncovered, for 2 to 2-1/2 hours or until chutney reaches desired consistency.
Carefully ladle hot mixture into hot pint jars, leaving 1/4-in. headspace. Remove air bubbles, wipe rims and adjust lids. Process for 15 minutes in a boiling-water canner. Yield: 2 pints.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	89.46 Kcal (375 kJ)
Calories from fat	1.15 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	5.6mg	0%
Potassium	219.98mg	5%
Total Carbs	22.11g	7%
Sugars	8.8g	35%
Dietary Fiber	3.62g	14%
Protein	0.42g	1%
Vitamin C	4.6mg	8%
Iron	0.3mg	2%
Calcium	18mg	2%

Amount Per 100 g
Calories	67.4 Kcal (282 kJ)
Calories from fat	0.86 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	4.22mg	0%
Potassium	165.75mg	5%
Total Carbs	16.66g	7%
Sugars	6.63g	35%
Dietary Fiber	2.73g	14%
Protein	0.31g	1%
Vitamin C	3.4mg	8%
Iron	0.3mg	2%
Calcium	13.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.