Rafaelo Recipe

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Rafaelo
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Ingredients:

Directions:

  1. Blend with mixer margarine, milk and sugar.
  2. Stir in coconut by hands but leave about 50 grams for decorating.
  3. Refrigerate for 20 minutes.
  4. Make balls of dough and roll them over left coconut.
  5. If you like, you can place pealed hazelnut in center of each ball.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100 Kcal (419 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 5.57mg 2%
Sodium 63.08mg 3%
Potassium 158.64mg 3%
Total Carbs 7.77g 3%
Sugars 6.18g 25%
Dietary Fiber 0.18g 1%
Protein 1.92g 4%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 498.75 Kcal (2088 kJ)
Calories from fat 314.2 Kcal
% Daily Value*
Total Fat 34.91g 11%
Cholesterol 27.79mg 2%
Sodium 314.59mg 3%
Potassium 791.21mg 3%
Total Carbs 38.74g 3%
Sugars 30.83g 25%
Dietary Fiber 0.89g 1%
Protein 9.59g 4%
Vitamin C 2.7mg 1%
Vitamin A 0.2mg 1%
Iron 0.4mg 0%
Calcium 282.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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