Directions:
- Preheat oven to 400°F.
- Partially bake pie crust for 20 minutes. Remove from the oven.
- TURN DOWN oven temperature to 375°F.
- Separate one of the 3 eggs, reserving the yolk and white. In a large bowl add 2 eggs and the yolk to bowl, reserving the egg white. You will add the egg white back to this bowl shortly.
- Using the reserved egg white, liberally brush the bottom and sides of the pre-baked crust. Set aside the crust. Add the egg white to the other eggs and beat lightly.
- Stir in milk, nutmeg, and red pepper. Whisk until well blended.
- Sprinkle half the grated cheese over the bottom of the pre-baked pie shell.
- Top with crumbled bacon or diced ham.
- Pour in the egg-milk mixture.
- Sprinkle with the remaining cheese.
- Reminder: OVEN TEMPERATURE should be 375° before proceeding.
- Place the pie on the bottom of the oven shelf; bake until lightly browned and a knife inserted into the center comes out clean but moist, 30-35 minutes. My quiche took longer to bake. I added time in 5-7 minute increments until done.
- *If your pie crust is browning too quickly, cover with strips of aluminum foil.
- Let quiche cool on a wire rack for 5 minutes; cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2527.73 Kcal (10583 kJ) | ||
| Calories from fat | 1334.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 148.24g | 228% | |
|---|---|---|---|
| Cholesterol | 186.08mg | 62% | |
| Sodium | 2494.88mg | 104% | |
| Potassium | 792.15mg | 17% | |
| Total Carbs | 267.89g | 89% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 33.72g | 67% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 5.2mg | 29% | |
| Calcium | 520.4mg | 52% | |
| Amount Per 100 g | |||
| Calories | 238.87 Kcal (1000 kJ) | ||
| Calories from fat | 126.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 228% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 62% | |
| Sodium | 235.77mg | 104% | |
| Potassium | 74.86mg | 17% | |
| Total Carbs | 25.32g | 89% | |
| Sugars | 0.44g | 19% | |
| Dietary Fiber | 0.42g | 18% | |
| Protein | 3.19g | 67% | |
| Iron | 0.5mg | 29% | |
| Calcium | 49.2mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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