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Quick Parmigiano Reggiano Polenta Recipe

Quick Parmigiano Reggiano Polenta Recipe

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Ingredients:

Serving

1 box instant polenta
4 tbsp. butter
1/2 cup freshly grated parmigiano reggiano cheese
2 tbsp chopped fresh parsley
salt and pepper to taste

Directions:

Cook polenta in boiling water according to package directions. Once the polenta has absorbed most of the water whisk in the butter, cheese, parsley and salt and pepper. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.28 Kcal (303 kJ)
Calories from fat	72.68 Kcal
		% Daily Value*
Total Fat	8.08g	12%
Cholesterol	21.14mg	7%
Sodium	7.67mg	0%
Potassium	9.29mg	0%
Total Carbs	0.08g	0%
Sugars	0.01g	0%
Dietary Fiber	0.04g	0%
Protein	0.53g	1%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	3%
Iron	0.1mg	0%
Calcium	15.9mg	2%

Amount Per 100 g
Calories	237.36 Kcal (994 kJ)
Calories from fat	238.67 Kcal
		% Daily Value*
Total Fat	26.52g	12%
Cholesterol	69.43mg	7%
Sodium	25.17mg	0%
Potassium	30.51mg	0%
Total Carbs	0.25g	0%
Sugars	0.04g	0%
Dietary Fiber	0.12g	0%
Protein	1.73g	1%
Vitamin C	5.5mg	3%
Vitamin A	0.3mg	3%
Iron	0.2mg	0%
Calcium	52.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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