Quick Parmigiano Reggiano Polenta Recipe

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Quick Parmigiano Reggiano Polenta
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Ingredients:

Directions:

  1. Cook polenta in boiling water according to package directions. Once the polenta has absorbed most of the water whisk in the butter, cheese, parsley and salt and pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.28 Kcal (303 kJ)
Calories from fat 72.68 Kcal
% Daily Value*
Total Fat 8.08g 12%
Cholesterol 21.14mg 7%
Sodium 7.67mg 0%
Potassium 9.29mg 0%
Total Carbs 0.08g 0%
Sugars 0.01g 0%
Dietary Fiber 0.04g 0%
Protein 0.53g 1%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 237.36 Kcal (994 kJ)
Calories from fat 238.67 Kcal
% Daily Value*
Total Fat 26.52g 12%
Cholesterol 69.43mg 7%
Sodium 25.17mg 0%
Potassium 30.51mg 0%
Total Carbs 0.25g 0%
Sugars 0.04g 0%
Dietary Fiber 0.12g 0%
Protein 1.73g 1%
Vitamin C 5.5mg 3%
Vitamin A 0.3mg 3%
Iron 0.2mg 0%
Calcium 52.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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