Quick Log Recipe

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Quick Log
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Ingredients
4
Count
Nutrition
20
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 (200 g) can condensed milk
  • 400 g tea biscuit crumbs
  • 2 tbsp cocoa powder
  • 1 dash red wine or 1 dash rum

Directions:

  1. Crush the biscuits.
  2. Mix together all the ingredients and work with hands to form a long roll. Wrap in a foil n chill if sticky, otherwise can be served immediately. Can decorate with cocolate shavings-optional.
  3. Cut in slices n serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.21 Kcal (85 kJ)
Calories from fat 1.91 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.06mg 0%
Sodium 25.08mg 1%
Potassium 35.8mg 1%
Total Carbs 4.24g 1%
Sugars 3.35g 13%
Dietary Fiber 0.2g 1%
Protein 0.36g 1%
Calcium 7mg 1%
Amount Per 100 g
Calories 392.97 Kcal (1645 kJ)
Calories from fat 37.17 Kcal
% Daily Value*
Total Fat 4.13g 0%
Cholesterol 1.1mg 0%
Sodium 487.73mg 1%
Potassium 696.21mg 1%
Total Carbs 82.37g 1%
Sugars 65.08g 13%
Dietary Fiber 3.84g 1%
Protein 6.98g 1%
Vitamin C 0.1mg 0%
Iron 1mg 0%
Calcium 136.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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