Quick Honey Mustard Pork Stir-Fry Recipe

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Ingredients:

Serving

500 g pork
2 tsp dijon mustard
3 tsp liquid honey
2 tbsp oil

Directions:

Slice pork thinly.
Mix together the honey & mustard.
Marinate the pork in honey mustard mixture for at least 15-20 minutes.
Heat oil in nonstick wok or pan.
Add meat & stirfry with high heat until cooked, stirring & tossing all the time (5-10 minutes).
Serve with stir fried veggies & rice or potatoes & salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1156.98 Kcal (4844 kJ)
Calories from fat	1072.8 Kcal
		% Daily Value*
Total Fat	119.2g	183%
Cholesterol	120mg	40%
Sodium	116.45mg	5%
Potassium	563.24mg	12%
Total Carbs	5.9g	2%
Sugars	5.77g	23%
Dietary Fiber	0.1g	0%
Protein	15.13g	30%
Vitamin C	0.1mg	0%
Iron	0.1mg	0%
Calcium	25.7mg	3%

Amount Per 100 g
Calories	621.83 Kcal (2603 kJ)
Calories from fat	576.58 Kcal
		% Daily Value*
Total Fat	64.06g	183%
Cholesterol	64.49mg	40%
Sodium	62.58mg	5%
Potassium	302.72mg	12%
Total Carbs	3.17g	2%
Sugars	3.1g	23%
Dietary Fiber	0.05g	0%
Protein	8.13g	30%
Vitamin C	0.1mg	0%
Calcium	13.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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