Quick German Red Cabbage Recipe

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Quick German Red Cabbage
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Ingredients:

Directions:

  1. Chop the cabbage after removing the core
  2. Put the caraway paprika and oil in a large frying pan on medium heat
  3. When oil is warm add cabbage and toss
  4. Cook the cabbage for 15 minutes until getting soft
  5. Add the apple juice and mustard
  6. Cook for 15 minutes more once the apple juice starts to boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.75 Kcal (631 kJ)
Calories from fat 67.44 Kcal
% Daily Value*
Total Fat 7.49g 12%
Cholesterol 1.53mg 1%
Sodium 210.75mg 9%
Potassium 383.07mg 8%
Total Carbs 18.45g 6%
Sugars 11.73g 47%
Dietary Fiber 2.81g 11%
Protein 1.83g 4%
Vitamin C 95.9mg 160%
Iron 1.4mg 8%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 74.83 Kcal (313 kJ)
Calories from fat 33.48 Kcal
% Daily Value*
Total Fat 3.72g 12%
Cholesterol 0.76mg 1%
Sodium 104.62mg 9%
Potassium 190.15mg 8%
Total Carbs 9.16g 6%
Sugars 5.82g 47%
Dietary Fiber 1.4g 11%
Protein 0.91g 4%
Vitamin C 47.6mg 160%
Iron 0.7mg 8%
Calcium 38.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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