Directions:
- Combine first 4 ingredients, stirring just until blended.
- Pour into a greased and floured 9 in round cake pan.
- Bake at 450 degrees for 8 to 10 minutes.
- Cool in pan on a wire rack 10 minutes; remove from pan and let cool completely on a wire rack.
- To serve cut into wedges and top with apple-cinnamon sauce.
- Apple Cinnamon Sauce:
- Combine all ingredients in a suacepan; bring to a boil.
- Reduce heat to low; simmer 5 minutes.
- Cool.
- 2 1/2 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.46 Kcal (605 kJ) | ||
| Calories from fat | 61.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Cholesterol | 2.82mg | 1% | |
| Sodium | 87.27mg | 4% | |
| Potassium | 160.07mg | 3% | |
| Total Carbs | 18.79g | 6% | |
| Sugars | 5.14g | 21% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 227.57 Kcal (953 kJ) | ||
| Calories from fat | 96.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 10% | |
|---|---|---|---|
| Cholesterol | 4.45mg | 1% | |
| Sodium | 137.47mg | 4% | |
| Potassium | 252.15mg | 3% | |
| Total Carbs | 29.61g | 6% | |
| Sugars | 8.09g | 21% | |
| Dietary Fiber | 2.97g | 8% | |
| Protein | 5.72g | 7% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 2.6mg | 9% | |
| Calcium | 102.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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