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Quick and Easy Whole Wheat Sandwich Bread Recipe

Quick and Easy Whole Wheat Sandwich Bread Recipe

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Quick and Easy Whole Wheat Sandwich Bread

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Ingredients:

Serving

3 cups lukewarm water
1 1/2 tbsp granulated yeast
1 1/2 tbsp kosher salt
1 cup whole wheat flour
5 1/2 cups unbleached all-purpose flour
whole wheat flour , for the pizza peel

Directions:

Mix the yeast and salt with the water in a 5 qt bowl or a lidded (not airtight) food storage container.
Mix in the remaining dry ingredients without kneading, using a spoon, a 14 cup capacity food processor [with dough attachment], Danish dough whisk, or a heavy duty stand mixer [with dough hook]. If you are not using a machine, you may need to use wet hands to incorporate the last bit of flour.
Cover (not airtight) and allow to rest at room temperature until dough rises and collapses (or flattens on top), approximately 2 hours.
The dough can be used after initial rise though it is easier to handle when cold. Refrigerate in a lidded (not airtight) container and use over the next 14 days or divide into 4 1-lb portions and freeze in an airtight container for no more than 3 weeks. Thaw 24 hours before usage.
On baking day, dust the surface of the refrigerated dough with flour and cut off a 1 lb piece (grapefruit sized). Dust the piece with more flour and quickly shape it into a ball by stretching the surface of the dough around to the bottom on all four sides, rotating the ball a quarter turn as you go. Allow to rest and rise on a cornmeal covered pizza peel for 40 minutes.
Twenty minutes before baking time, preheat the oven to 450 degrees F, with a baking stone placed on the middle rack. Place an empty metal broiler pan on any other shelf that will not interfere with the baking.
Sprinkle the loaf liberally with flour and slash a cross, scallop or tic-tac-toe pattern into the top of the bread, using a serrated bread knife.
Slide the loaf directly onto the hot stone. Pour 1 cup of hot tap water into the broiler tray and quickly close the oven door. Bake for about 35 minutes, or until deeply browned and firm. Allow to cool before slicing and eating.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	152.42 Kcal (638 kJ)
Calories from fat	3.83 Kcal
		% Daily Value*
Total Fat	0.43g	1%
Sodium	160.17mg	7%
Potassium	72.34mg	2%
Total Carbs	31.74g	11%
Sugars	0.03g	0%
Dietary Fiber	1.26g	5%
Protein	4.31g	9%
Iron	2.3mg	13%
Calcium	7mg	1%

Amount Per 100 g
Calories	355.69 Kcal (1489 kJ)
Calories from fat	8.94 Kcal
		% Daily Value*
Total Fat	0.99g	1%
Sodium	373.77mg	7%
Potassium	168.82mg	2%
Total Carbs	74.06g	11%
Sugars	0.06g	0%
Dietary Fiber	2.95g	5%
Protein	10.06g	9%
Iron	5.3mg	13%
Calcium	16.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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