Directions:
- In a bowl whisk together green onions, soy sauce, honey, sesame oil; place the mixture into a large zip-lock freezer bag.
- Add in beef strips, seal bag and toss to coat; refrigerate for 1 hour.
- In a large skillet heat oil; add in the garlic and dried pepper flakes; cook for about 1 minute.
- Add in the beef mixture (with marinade ingredients) cook over medium-high heat for about 3-5 minutes (do not overcook or the beef will burn).
- Season with salt and pepper to taste.
- Serve with cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.88 Kcal (1511 kJ) | ||
| Calories from fat | 199.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.14g | 34% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 334.73mg | 14% | |
| Potassium | 454.04mg | 10% | |
| Total Carbs | 7.04g | 2% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 33.64g | 67% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 2.6mg | 14% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 238.99 Kcal (1001 kJ) | ||
| Calories from fat | 131.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 34% | |
|---|---|---|---|
| Cholesterol | 66.82mg | 34% | |
| Sodium | 221.68mg | 14% | |
| Potassium | 300.69mg | 10% | |
| Total Carbs | 4.67g | 2% | |
| Sugars | 3.32g | 20% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 22.28g | 67% | |
| Vitamin C | 3mg | 8% | |
| Iron | 1.7mg | 14% | |
| Calcium | 23.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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