Directions:
- Mix first four ingredients and add hot water.
- Knead well.
- Let stand 10 minutes.
- Cut into desired size.
- Fry in hot grease.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.93 Kcal (1867 kJ) | ||
| Calories from fat | 141.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.76g | 24% | |
|---|---|---|---|
| Cholesterol | 12.42mg | 4% | |
| Sodium | 1619.01mg | 67% | |
| Potassium | 691.64mg | 15% | |
| Total Carbs | 66.37g | 22% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 6.7g | 27% | |
| Protein | 10.9g | 22% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 4.1mg | 23% | |
| Calcium | 471.9mg | 47% | |
| Amount Per 100 g | |||
| Calories | 279.68 Kcal (1171 kJ) | ||
| Calories from fat | 88.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 24% | |
|---|---|---|---|
| Cholesterol | 7.79mg | 4% | |
| Sodium | 1015.43mg | 67% | |
| Potassium | 433.79mg | 15% | |
| Total Carbs | 41.63g | 22% | |
| Sugars | 3.05g | 19% | |
| Dietary Fiber | 4.21g | 27% | |
| Protein | 6.84g | 22% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 2.6mg | 23% | |
| Calcium | 296mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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