Directions:
- For croutons, cut bread into hearts with a 1-in. heart-shaped cookie cutter. In a bowl, combine butter, garlic powder, dill and salt. Add the bread hearts; toss to coat. Place in a single layer on a baking sheet. Bake at 400° for 3 minutes on each side.
- On two salad plates, arrange the greens, artichokes, raspberries and croutons. In a bowl, combine sugar, lemon juice, vinegar and salt. Add mustard, garlic and pepper. Slowly whisk in oil. Drizzle over salads. Serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.63 Kcal (1384 kJ) | ||
| Calories from fat | 150.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 26% | |
|---|---|---|---|
| Cholesterol | 39.12mg | 13% | |
| Sodium | 315.87mg | 13% | |
| Potassium | 159.28mg | 3% | |
| Total Carbs | 42.53g | 14% | |
| Sugars | 20.97g | 84% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 73.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 332.41 Kcal (1392 kJ) | ||
| Calories from fat | 150.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.77g | 26% | |
|---|---|---|---|
| Cholesterol | 39.33mg | 13% | |
| Sodium | 317.56mg | 13% | |
| Potassium | 160.14mg | 3% | |
| Total Carbs | 42.76g | 14% | |
| Sugars | 21.08g | 84% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 5.08g | 10% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 73.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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