Quakes Challenge Recipe

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Ingredients

Count

Nutrition

350

Calories

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Ingredients:

Serving

caramel corn rice snacks with pumpkin cream spread as follows
7.4 oz bag quakes rice snacks , caramel corn flavor
(1) 8oz jar pumpkin butter ( or apple for apple
8 oz cream cheese, softened
1/2 tsp. pumpkin pie spice
2tbsp. meyer spiced rum, opt.
maple coated pecan halves, or other candied nuts

Directions:

Cream together the cream cheese, pumpkin or apple butter, spice, and rum in a bowl.
Place rice snacks on a plate and put a dollop of the spiced cream cheese mixture on each.
Put a candied pecan half on each.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.36 Kcal (1467 kJ)
Calories from fat	165.6 Kcal
		% Daily Value*
Total Fat	18.4g	28%
Cholesterol	41.58mg	14%
Sodium	514.3mg	21%
Potassium	53.19mg	1%
Total Carbs	45.91g	15%
Sugars	19.98g	80%
Dietary Fiber	1.87g	7%
Protein	4.11g	8%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	38.2mg	4%

Amount Per 100 g
Calories	315.69 Kcal (1322 kJ)
Calories from fat	149.22 Kcal
		% Daily Value*
Total Fat	16.58g	28%
Cholesterol	37.47mg	14%
Sodium	463.41mg	21%
Potassium	47.93mg	1%
Total Carbs	41.37g	15%
Sugars	18.01g	80%
Dietary Fiber	1.68g	7%
Protein	3.7g	8%
Vitamin C	1mg	2%
Vitamin A	0.3mg	13%
Iron	0.4mg	2%
Calcium	34.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.2

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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