Directions:
- Combine stock and water in saucepan. Bring to boil, then reduce to simmer. In a seperate saucepan, boil pumpkin for 4-5 mins until just soft.
- Saute onion and garlic in the oil until onion is clear. Add rice and stir until coated in oil.
- Add wine and stir until liquid dissolved. Begin to add stock and water mixture, 1 cup at a time, stirring between until absorbed. Takes 25-35 minutes.
- Stir in cheese, cream, spinach, and pine nuts until spinach is wilted. Servie immediately toppd with shaved parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4029.94 Kcal (16873 kJ) | ||
| Calories from fat | 757.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.11g | 129% | |
|---|---|---|---|
| Cholesterol | 73.81mg | 25% | |
| Sodium | 56595mg | 2358% | |
| Potassium | 1936.37mg | 41% | |
| Total Carbs | 637.86g | 213% | |
| Sugars | 11.7g | 47% | |
| Dietary Fiber | 19.01g | 76% | |
| Protein | 62.43g | 125% | |
| Vitamin C | 62.9mg | 105% | |
| Iron | 200.9mg | 1116% | |
| Calcium | 814.6mg | 81% | |
| Amount Per 100 g | |||
| Calories | 153.54 Kcal (643 kJ) | ||
| Calories from fat | 28.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 129% | |
|---|---|---|---|
| Cholesterol | 2.81mg | 25% | |
| Sodium | 2156.33mg | 2358% | |
| Potassium | 73.78mg | 41% | |
| Total Carbs | 24.3g | 213% | |
| Sugars | 0.45g | 47% | |
| Dietary Fiber | 0.72g | 76% | |
| Protein | 2.38g | 125% | |
| Vitamin C | 2.4mg | 105% | |
| Iron | 7.7mg | 1116% | |
| Calcium | 31mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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