Pumpkin Pie Squares Recipe

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Pumpkin Pie Squares
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Ingredients
14
Count
Nutrition
292
Calories
Total time
31
Minutes
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Ingredients:

  • 1 cup flour , sifted
  • 1/2 cup oats
  • 1/2 cup brown sugar
  • 1/2 cup oleo ( butter)
  • 15 oz pumpkin
  • 3/4 cup sugar
  • 1/2 tsp ginger
  • 1/2 tsp clove
  • 1 tsp cinnamon
  • 1/2 cup brown sugar
  • 2 tbsp oleo ( butter)

Directions:

  1. Mix flour, oats, 1/2 cup brown sugar and 1/2 cup oleo till crumbly.
  2. Press into bottom of 9x13 pan.
  3. Bake at 375 for 30 minutes.
  4. M ix together pumpkin, milk, eggs, sugar and spices.
  5. Pour over cooled crust. Bake 30 minutes longer.
  6. Combine pecans, 1/2 cup brown sugar and 2 T. oleo.
  7. Sprinkle over pumpkin mixture.
  8. Return to oven and bake 20 minutes more.
  9. Cool in pan; Cut into sqs, and serve with whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.18 Kcal (1223 kJ)
Calories from fat 134.86 Kcal
% Daily Value*
Total Fat 14.98g 23%
Cholesterol 26.63mg 9%
Sodium 321.35mg 13%
Potassium 252.34mg 5%
Total Carbs 36.85g 12%
Sugars 19.95g 80%
Dietary Fiber 2.59g 10%
Protein 5.23g 10%
Vitamin C 2.9mg 5%
Iron 1.6mg 9%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 268.69 Kcal (1125 kJ)
Calories from fat 124.02 Kcal
% Daily Value*
Total Fat 13.78g 23%
Cholesterol 24.49mg 9%
Sodium 295.52mg 13%
Potassium 232.06mg 5%
Total Carbs 33.89g 12%
Sugars 18.34g 80%
Dietary Fiber 2.38g 10%
Protein 4.81g 10%
Vitamin C 2.7mg 5%
Iron 1.5mg 9%
Calcium 103.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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