Pumpkin Pie Dip Recipe

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Pumpkin Pie Dip
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Ingredients
11
Count
Nutrition
7349
Calories
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Ingredients:

Directions:

  1. In a large bowl, beat cream cheese and powdered sugar until smooth.
  2. Add in pumpkin, sour cream, cinnamon, pumpkin pie spice, and ginger. Mix well.
  3. Fold in the thawed whipped cream.
  4. Serve with green apples, graham cracker sticks, or gingersnaps.
  5. Store in refrigerator.
  6. Cute to serve dip in small pumpkin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7348.93 Kcal (30769 kJ)
Calories from fat 3418.4 Kcal
% Daily Value*
Total Fat 379.82g 584%
Cholesterol 306.29mg 102%
Sodium 7873.87mg 328%
Potassium 16159.23mg 344%
Total Carbs 922g 307%
Sugars 587.98g 2352%
Dietary Fiber 9.41g 38%
Protein 85.54g 171%
Vitamin C 61.5mg 102%
Vitamin A 2.5mg 82%
Iron 3.3mg 19%
Calcium 1283.8mg 128%
Amount Per 100 g
Calories 352.5 Kcal (1476 kJ)
Calories from fat 163.97 Kcal
% Daily Value*
Total Fat 18.22g 584%
Cholesterol 14.69mg 102%
Sodium 377.68mg 328%
Potassium 775.1mg 344%
Total Carbs 44.23g 307%
Sugars 28.2g 2352%
Dietary Fiber 0.45g 38%
Protein 4.1g 171%
Vitamin C 2.9mg 102%
Vitamin A 0.1mg 82%
Iron 0.2mg 19%
Calcium 61.6mg 128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 177.8
    Points
  • 205
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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