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Pumpkin Pear Muffins Recipe

Pumpkin Pear Muffins Recipe

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Ingredients:

Serving

2 cups flour
1 cup whole wheat flour
2 tsp baking soda
1 tbsp pumpkin pie spice
1 tsp salt
1 1/2 cups sugar
1/2 brown sugar
1 cup granulated splenda sugar substitute
1 (15 oz) can pumpkin puree
4 eggs
3/4 cup applesauce
1/4 cup vegetable oil
1 pear, peeled cored, and diced
1 small apple, peeled cored, and diced
1/4 cup fresh cranberries
1/4 cup pecan pieces

Directions:

Preheat oven to 350
Mix together all dry ingredients and set aside.
Combine pumpkin, eggs, oil, and applesauce in a mixer bowl and beat just until blended. Do not overbeat.
Add pumpkin/applesauce mixture to dry ingredients and mix until moistened. Do not overmix.
Fold in cranberries, apple and pear chunks and pecans.
Pour into prepared muffin tins or papers.
Bake at 350 for 30-40 minutes (check at 30).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	536.2 Kcal (2245 kJ)
Calories from fat	161.78 Kcal
		% Daily Value*
Total Fat	17.98g	28%
Cholesterol	65.47mg	22%
Sodium	1183.39mg	49%
Potassium	177.53mg	4%
Total Carbs	88.84g	30%
Sugars	41.26g	165%
Dietary Fiber	5.38g	22%
Protein	7.76g	16%
Vitamin C	2.4mg	4%
Iron	3.5mg	19%
Calcium	112.7mg	11%

Amount Per 100 g
Calories	284.59 Kcal (1192 kJ)
Calories from fat	85.86 Kcal
		% Daily Value*
Total Fat	9.54g	28%
Cholesterol	34.75mg	22%
Sodium	628.08mg	49%
Potassium	94.22mg	4%
Total Carbs	47.15g	30%
Sugars	21.9g	165%
Dietary Fiber	2.86g	22%
Protein	4.12g	16%
Vitamin C	1.3mg	4%
Iron	1.8mg	19%
Calcium	59.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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