Healthy Oatmeal Cookies Recipe

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Healthy Oatmeal Cookies
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Ingredients:

  • 1 cup flour
  • 1/2 tsp. baking powder
  • 1/4 tsp. baking soda
  • 1 tsp molasses
  • 1/2 tsp. salt
  • 1/2 tsp. ground cinnamon
  • 1 1/2 cup. quaker oats
  • 1/2 cup. corn oil
  • 2 tbsp. water
  • 1 tsp. vanilla
  • 1/2 cup. chocolate chips

Directions:

  1. In a medium-size bowl, combine flour, baking powder, salt and cinnamon. Add sugar, stir in oats.
  2. Make a well in the center; add oil, egg, water, vanilla and raisins. Stir vigorously until dry ingredients are moistened.
  3. Drop by tablespoons 2 inches apart onto an ungreased cookie sheet.
  4. Bake in a preheated 350 degree oven for 13 to 15 minutes or until done. Remove cookies at once to wire rack to cool.
  5. Yield: 2 1/2 to 3 dozen cookies.
  6. Soft, tender, flavorful oatmeal cookie and healthy! A really good, non-sweet, oatmeal cookie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.85 Kcal (431 kJ)
Calories from fat 46.44 Kcal
% Daily Value*
Total Fat 5.16g 8%
Cholesterol 4.55mg 2%
Sodium 146.42mg 6%
Potassium 32.97mg 1%
Total Carbs 13.29g 4%
Sugars 4.69g 19%
Dietary Fiber 0.48g 2%
Protein 1.27g 3%
Iron 0.4mg 2%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 341.34 Kcal (1429 kJ)
Calories from fat 154.12 Kcal
% Daily Value*
Total Fat 17.12g 8%
Cholesterol 15.09mg 2%
Sodium 485.97mg 6%
Potassium 109.43mg 1%
Total Carbs 44.1g 4%
Sugars 15.57g 19%
Dietary Fiber 1.6g 2%
Protein 4.21g 3%
Iron 1.4mg 2%
Calcium 73.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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