Pumpkin Muffins Recipe

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Pumpkin Muffins
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Ingredients
15
Count
Nutrition
261
Calories
Total time
35
Minutes
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Ingredients:

  • 2 1/4 cups flour
  • 1 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 cup brown sugar , packed
  • 1/3 cup buttermilk
  • 1/3 cup canola oil
  • 1/4 cup molasses
  • 2 eggs
  • cooking spray
  • 2 tbsp sugar

Directions:

  1. Preheat oven to 400°.
  2. Combine flour, pumpkin pie spice, baking soda, ginger, and salt in a medium bowl, stirring well with a whisk. Stir in raisins; make a well in center of mixture.
  3. Combine brown sugar, canned pumpkin, buttermilk, canola oil, molasses, vanilla extract, and eggs, stirring well with a whisk.
  4. Add sugar mixture to flour mixture; stir just until moist.
  5. Spoon batter into 18 muffin cups coated with cooking spray.
  6. Sprinkle with sugar.
  7. Bake for 15 minutes or until a wooden pick inserted in center comes out clean.
  8. Remove muffins from pans immediately; cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.66 Kcal (1091 kJ)
Calories from fat 76.53 Kcal
% Daily Value*
Total Fat 8.5g 13%
Cholesterol 18.68mg 6%
Sodium 572.94mg 24%
Potassium 232.88mg 5%
Total Carbs 43.9g 15%
Sugars 22.31g 89%
Dietary Fiber 2.88g 12%
Protein 3.55g 7%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 307.06 Kcal (1286 kJ)
Calories from fat 90.15 Kcal
% Daily Value*
Total Fat 10.02g 13%
Cholesterol 22.01mg 6%
Sodium 674.94mg 24%
Potassium 274.34mg 5%
Total Carbs 51.72g 15%
Sugars 26.28g 89%
Dietary Fiber 3.4g 12%
Protein 4.18g 7%
Vitamin C 1mg 1%
Vitamin A 0.2mg 5%
Iron 2.3mg 11%
Calcium 109.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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