Pumpkin Mousse (Sandra Lee) Recipe

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Pumpkin Mousse (Sandra Lee)
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Ingredients
6
Count
Nutrition
233
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a large bowl, using an electric hand mixer, beat the cream cheese, pumpkin puree, 1 teaspoon pumpkin pie spice, vanilla, and brown sugar until it becomes smooth and creamy.
  2. Gently fold in the whipped cream. Spoon the mousse into individual serving dishes, top each mousse with a dollop of whipped cream, if desired, and a sprinkling of the remaining 1/2 teaspoon pumpkin pie spice.
  3. Cook's Note: Mousse can be made a 1 day in advance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.01 Kcal (976 kJ)
Calories from fat 168.81 Kcal
% Daily Value*
Total Fat 18.76g 29%
Cholesterol 66.97mg 22%
Sodium 63.84mg 3%
Potassium 69.06mg 1%
Total Carbs 15.52g 5%
Sugars 13.83g 55%
Dietary Fiber 0.06g 0%
Protein 1.6g 3%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 330.84 Kcal (1385 kJ)
Calories from fat 239.69 Kcal
% Daily Value*
Total Fat 26.63g 29%
Cholesterol 95.08mg 22%
Sodium 90.64mg 3%
Potassium 98.06mg 1%
Total Carbs 22.04g 5%
Sugars 19.64g 55%
Dietary Fiber 0.09g 0%
Protein 2.27g 3%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 74.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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