Directions:
- Combine biscuit mis, brown sugar, cinnamon and allspice.
- Add evaporated milk, pumpkin, oil, eggs and vanilla.
- Beat until smooth.
- Using a 1/4 cup measure, pour batter onto hot, oiled griddle or skillet.
- Sprinkle some granola on the top of batter.
- Cook until bubbly on top.
- Turn and cook until done.
- Remove from griddle and keep warm in oven.
- Serve with maple syrup and hot apple sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.57 Kcal (392 kJ) | ||
| Calories from fat | 41.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 7% | |
| Sodium | 201.62mg | 8% | |
| Potassium | 56.21mg | 1% | |
| Total Carbs | 10.68g | 4% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 289.37 Kcal (1212 kJ) | ||
| Calories from fat | 129.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.4g | 7% | |
|---|---|---|---|
| Cholesterol | 65.79mg | 7% | |
| Sodium | 623.54mg | 8% | |
| Potassium | 173.84mg | 1% | |
| Total Carbs | 33.02g | 4% | |
| Sugars | 6.4g | 8% | |
| Dietary Fiber | 2.25g | 3% | |
| Protein | 6.61g | 4% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 2.1mg | 4% | |
| Calcium | 125.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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