Pumpkin Granola Pancakes Recipe

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Pumpkin Granola Pancakes
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Ingredients
10
Count
Nutrition
94
Calories
Total time
13
Minutes
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Ingredients:

Directions:

  1. Combine biscuit mis, brown sugar, cinnamon and allspice.
  2. Add evaporated milk, pumpkin, oil, eggs and vanilla.
  3. Beat until smooth.
  4. Using a 1/4 cup measure, pour batter onto hot, oiled griddle or skillet.
  5. Sprinkle some granola on the top of batter.
  6. Cook until bubbly on top.
  7. Turn and cook until done.
  8. Remove from griddle and keep warm in oven.
  9. Serve with maple syrup and hot apple sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.57 Kcal (392 kJ)
Calories from fat 41.9 Kcal
% Daily Value*
Total Fat 4.66g 7%
Cholesterol 21.27mg 7%
Sodium 201.62mg 8%
Potassium 56.21mg 1%
Total Carbs 10.68g 4%
Sugars 2.07g 8%
Dietary Fiber 0.73g 3%
Protein 2.14g 4%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 289.37 Kcal (1212 kJ)
Calories from fat 129.59 Kcal
% Daily Value*
Total Fat 14.4g 7%
Cholesterol 65.79mg 7%
Sodium 623.54mg 8%
Potassium 173.84mg 1%
Total Carbs 33.02g 4%
Sugars 6.4g 8%
Dietary Fiber 2.25g 3%
Protein 6.61g 4%
Vitamin C 1.2mg 1%
Vitamin A 0.2mg 3%
Iron 2.1mg 4%
Calcium 125.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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