Pumpkin Dip Recipe

Posted by
Rate It!
Pumpkin Dip
Add your photo!
Ingredients
8
Count
Nutrition
62
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a medium bowl, blend cream cheese and confectioners' sugar until smooth.
  2. Gradually mix in the pumpkin. Stir in the cinnamon, ginger, and orange juice until smooth and well blended.
  3. Chill until serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.83 Kcal (259 kJ)
Calories from fat 2.75 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 0.97mg 0%
Sodium 3.05mg 0%
Potassium 7.61mg 0%
Total Carbs 15.19g 5%
Sugars 14.62g 58%
Dietary Fiber 0.14g 1%
Protein 0.08g 0%
Vitamin C 0.4mg 1%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 359.99 Kcal (1507 kJ)
Calories from fat 16.01 Kcal
% Daily Value*
Total Fat 1.78g 0%
Cholesterol 5.67mg 0%
Sodium 17.79mg 0%
Potassium 44.28mg 0%
Total Carbs 88.42g 5%
Sugars 85.13g 58%
Dietary Fiber 0.84g 1%
Protein 0.46g 0%
Vitamin C 2.1mg 1%
Iron 0.2mg 0%
Calcium 20.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top