Pumpkin Dessert Recipe

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Pumpkin Dessert
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Ingredients
12
Count
Nutrition
253
Calories
Total time
70
Minutes
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Ingredients:

  • 1 cup flour
  • 1/4 cup sugar
  • 1/2 cup butter
  • 2 (15 oz) canned pumpkin
  • 1 tsp cinnamon
  • 1/2 tsp clove
  • 1/2 tsp ginger
  • 1 1/2 cups sugar
  • 1/2 tsp salt
  • 1/2 tsp vanilla

Directions:

  1. Mix together first three ingredients (soften butter first) and press into a shortening greased 9 x 13 pan. Not a dark one.
  2. Preheat oven to 350 degrees and bake for 10 minutes.
  3. Combine remaining ingredients and pour on top of baked crust.
  4. Bake at 350 degrees for 50 minutes. Cool before serving.
  5. Note: You can use pumpkin pie spice and you can use cream instead of evaporated milk. I use cream! Afterall, it is a dessert and usually only eaten in the fall or Thanksgiving, maybe Christmas. If concerned about cholesterol and saturated fat substitute tub margarine for butter. Make sure it is okay for baking though.
  6. Also, for the pumpkin growers like me, replace commercial canned pumpkin with 3 3/4 cooked, pureed pumpkin. I love the fresh pumpkin smell and flavor. There is a huge difference! What I save on growing my own pumpkins allows me to splurge on real vanilla! Trust me, so much better flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.51 Kcal (1057 kJ)
Calories from fat 112.81 Kcal
% Daily Value*
Total Fat 12.53g 19%
Cholesterol 77.94mg 26%
Sodium 408.53mg 17%
Potassium 90.42mg 2%
Total Carbs 31.71g 11%
Sugars 17.32g 69%
Dietary Fiber 1.64g 7%
Protein 4.37g 9%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 326.7 Kcal (1368 kJ)
Calories from fat 145.95 Kcal
% Daily Value*
Total Fat 16.22g 19%
Cholesterol 100.84mg 26%
Sodium 528.56mg 17%
Potassium 116.98mg 2%
Total Carbs 41.03g 11%
Sugars 22.41g 69%
Dietary Fiber 2.12g 7%
Protein 5.66g 9%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 5%
Iron 1.5mg 6%
Calcium 101.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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