Directions:
- Combine flour, brown sugar, baking soda, cinnamon, nutmeg, and salt in a medium mixing bowl.
- Combine remaining ingredients in a separate mixing bowl.
- Add wet ingredients to dry, mixing just until the dry ingredients are moist. Do not overmix.
- Generously grease a 12-muffin tin and dust with flour or line with paper muffin cups.
- Fill muffin cups about 2/3-full with batter.
- Bake pumpkin muffins in preheated 350° oven for 25 to 30 minutes, or until nicely browned.
- Remove pumpkin muffins from tins to wire rack to cool.
- Makes 12 cranberry pumpkin muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.34 Kcal (1672 kJ) | ||
| Calories from fat | 131.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 22% | |
|---|---|---|---|
| Cholesterol | 13.74mg | 5% | |
| Sodium | 772.27mg | 32% | |
| Potassium | 201.8mg | 4% | |
| Total Carbs | 64.4g | 21% | |
| Sugars | 35.18g | 141% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 2.1mg | 12% | |
| Calcium | 112.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 280.51 Kcal (1174 kJ) | ||
| Calories from fat | 92.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 22% | |
|---|---|---|---|
| Cholesterol | 9.65mg | 5% | |
| Sodium | 542.48mg | 32% | |
| Potassium | 141.76mg | 4% | |
| Total Carbs | 45.24g | 21% | |
| Sugars | 24.71g | 141% | |
| Dietary Fiber | 2.03g | 12% | |
| Protein | 2.67g | 8% | |
| Vitamin C | 15.7mg | 37% | |
| Iron | 1.5mg | 12% | |
| Calcium | 79.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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