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Pumpkin Cranberry Muffins Recipe

Pumpkin Cranberry Muffins Recipe

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Ingredients

Count

Nutrition

358

Calories

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Ingredients:

Serving

topping
1 cup fresh cranberries
1/2 cup walnuts
1/4 cup packed brown sugar
1/4 tsp ground ginger
1/4 tsp ground cinnamon
muffin batter
1 cup cooked pumpkin puree
2 eggs
1/4 cup vegetable oil
1/4 cup buttermilk
1/4 cup unsulphured molasses
2 tsp grated fresh ginger root
1/4 tsp ground cinnamon
1/4 cup packed brown sugar
11/2 cups unbleached white flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt

Directions:

Preheat the oven to 375 degrees. Oil the muffin tin or line it with paper cups.
Rinse and sort the cranberries. Coarsely chop the cranberries and walnuts by hand or in a food processor. Add the brown sugar, ginger, and cinnamon; mix well and set aside.
Whisk together the pumpkin, eggs, oil, buttermilk, molasses, grated ginger root, cinnamon, and brown sugar in a mixing bowl. Sift together the flour, baking powder, baking soda, and salt in a separate bowl. Combine the wet and dry mixtures, stirring until just blended; the batter will not be completely smooth.
Fill the prepared muffin cups about 3/4 full and top each muffin with about 1 tablespoon of the cranberrynut mixture. Bake for about 30 minutes, until a knife inserted in the center of a muffin comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.05 Kcal (1499 kJ)
Calories from fat	81.71 Kcal
		% Daily Value*
Total Fat	9.08g	14%
Cholesterol	27.84mg	9%
Sodium	177.87mg	7%
Potassium	169.66mg	4%
Total Carbs	60.35g	20%
Sugars	14.24g	57%
Dietary Fiber	2.61g	10%
Protein	8.1g	16%
Vitamin C	1.5mg	3%
Iron	3.6mg	20%
Calcium	63.7mg	6%

Amount Per 100 g
Calories	289.06 Kcal (1210 kJ)
Calories from fat	65.97 Kcal
		% Daily Value*
Total Fat	7.33g	14%
Cholesterol	22.48mg	9%
Sodium	143.6mg	7%
Potassium	136.97mg	4%
Total Carbs	48.72g	20%
Sugars	11.49g	57%
Dietary Fiber	2.11g	10%
Protein	6.54g	16%
Vitamin C	1.2mg	3%
Iron	2.9mg	20%
Calcium	51.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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