Pumpkin Brownies Recipe

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Pumpkin Brownies
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Ingredients
3
Count
Nutrition
2665
Calories
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Ingredients:

Directions:

  1. Combine brownie mix, pumpkin, and water. Follow package baking directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2664.5 Kcal (11156 kJ)
Calories from fat 486 Kcal
% Daily Value*
Total Fat 54g 83%
Cholesterol 180mg 60%
Sodium 2363.62mg 98%
Potassium 2225.5mg 47%
Total Carbs 538g 179%
Sugars 372.75g 1491%
Dietary Fiber 30.75g 123%
Protein 22.25g 45%
Vitamin C 17mg 28%
Vitamin A 4.3mg 142%
Iron 22.3mg 124%
Calcium 122.4mg 12%
Amount Per 100 g
Calories 238.01 Kcal (997 kJ)
Calories from fat 43.41 Kcal
% Daily Value*
Total Fat 4.82g 83%
Cholesterol 16.08mg 60%
Sodium 211.13mg 98%
Potassium 198.79mg 47%
Total Carbs 48.06g 179%
Sugars 33.3g 1491%
Dietary Fiber 2.75g 123%
Protein 1.99g 45%
Vitamin C 1.5mg 28%
Vitamin A 0.4mg 142%
Iron 2mg 124%
Calcium 10.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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