Pumpkin Biscuits Recipe

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Ingredients:

Serving

2 cups all-purpose flour
3 tbsp sugar
2 tsp baking powder
1 tsp ground cinnamon
1/2 tsp baking soda
1/2 tsp salt
1/4 cup cold butter, cut in small pieces
3/4 cup fat-free buttermilk
1/2 cup canned pumpkin
cooking spray

Directions:

Preheat oven to 450.
Combine flour and next six ingredients; cut in chilled butter until mixture is like small crumbs.
Combine buttermilk and pumpkin; add to flour mixture, stilling just until moist.
Turn the dough onto a lightly floured surface; knead lightly about 5 times.
Roll dough to about 1/2-inch thickness.
Cut into rounds with a 2 1/2 inch biscuit cutter.
Place bicuts on a baking sheet coated with cooking spray.
Bake for about 11-13 minutes or until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.99 Kcal (586 kJ)
Calories from fat	40.83 Kcal
		% Daily Value*
Total Fat	4.54g	7%
Cholesterol	10.17mg	3%
Sodium	299.6mg	12%
Potassium	151.56mg	3%
Total Carbs	22.52g	8%
Sugars	3.1g	12%
Dietary Fiber	1.06g	4%
Protein	2.41g	5%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	5%
Iron	0.4mg	2%
Calcium	51.2mg	5%

Amount Per 100 g
Calories	251.05 Kcal (1051 kJ)
Calories from fat	73.21 Kcal
		% Daily Value*
Total Fat	8.13g	7%
Cholesterol	18.23mg	3%
Sodium	537.28mg	12%
Potassium	271.8mg	3%
Total Carbs	40.38g	8%
Sugars	5.55g	12%
Dietary Fiber	1.91g	4%
Protein	4.32g	5%
Vitamin C	0.7mg	1%
Vitamin A	0.3mg	5%
Iron	0.7mg	2%
Calcium	91.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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