Directions:
- Combine garlic, oregano, cumin, 1 1/2 teaspoons salt and 3/4 teaspoons pepper. Toss with pork and place in a 6 quart pressure cooker. Add 1/4 cup water and secure lid. Bring to high pressure over medium-high heat; reduce heat and cook until meat is fork tender, about 40 minutes (adjust heat to maintain pressure). Remove from heat, vent pressure, and remove lid. Using two forks, shred pork and serve with tortillas and desired toppings, such as pickled red onions, sour cream, cilantro leaves, and lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.8 Kcal (1230 kJ) | ||
| Calories from fat | 62.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 11% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 123.75mg | 5% | |
| Potassium | 878.72mg | 19% | |
| Total Carbs | 1.12g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 52.4g | 105% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.8mg | 15% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127.96 Kcal (536 kJ) | ||
| Calories from fat | 27.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 11% | |
|---|---|---|---|
| Cholesterol | 59.25mg | 45% | |
| Sodium | 53.9mg | 5% | |
| Potassium | 382.7mg | 19% | |
| Total Carbs | 0.49g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 22.82g | 105% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 15% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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