Prunes in Zinfandel Recipe

Posted by
Rate It!
Prunes in Zinfandel
Add your photo!
Ingredients
7
Count
Nutrition
349
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Soak prunes in cold water for 2 hours. Drain.
  2. Heat rest of ingredients in large stock pot to boiling. Add the prunes and heat again to boiling. Remove from heat and let stand for 8 hours (do not chill).
  3. Serve prunes and sauce in individual serving bowls.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.34 Kcal (1463 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21.27mg 1%
Potassium 836.37mg 18%
Total Carbs 74.38g 25%
Sugars 46.9g 188%
Dietary Fiber 3.59g 14%
Protein 2.19g 4%
Vitamin C 23.7mg 39%
Iron 2.8mg 16%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 164.79 Kcal (690 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.03mg 1%
Potassium 394.53mg 18%
Total Carbs 35.08g 25%
Sugars 22.12g 188%
Dietary Fiber 1.69g 14%
Protein 1.03g 4%
Vitamin C 11.2mg 39%
Iron 1.3mg 16%
Calcium 19.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top