Prune Fruitcake Recipe

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Prune Fruitcake
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Ingredients
16
Count
Nutrition
2423
Calories
Total time
140
Minutes
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Ingredients:

  • 4 1/2 cups flour
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1 tsp clove
  • 1 tsp nutmeg
  • 1 cup butter
  • 2 cups sugar
  • 2 eggs
  • 1 cup milk
  • 1/2 cup currants
  • 1/2 cup soft prune

Directions:

  1. Sift together first six ingredients.
  2. Cream butter and sugar, add well-beaten eggs, milk, molasses with soda dissolved in it, then sifted dry ingredients.
  3. Boil the prunes and when soft, add to the recipe.
  4. If desired, add 1 teaspoon lemon extract or 1 teaspoon grated orange or lemon rind. (You may also use candied fruit).
  5. Bake in 2 bread pans (lined with greased paper- I use parchment paper for the lining) 1 1/2 to 2 hours in rather slow oven (275 to 300 degrees F). Makes either two standard loaves or 3 medium ones.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2423.23 Kcal (10146 kJ)
Calories from fat 750.49 Kcal
% Daily Value*
Total Fat 83.39g 128%
Cholesterol 205.08mg 68%
Sodium 4572.21mg 191%
Potassium 3392.04mg 72%
Total Carbs 365.21g 122%
Sugars 127.04g 508%
Dietary Fiber 24.72g 99%
Protein 29.43g 59%
Vitamin C 10.7mg 18%
Vitamin A 0.6mg 19%
Iron 18.8mg 104%
Calcium 1498.7mg 150%
Amount Per 100 g
Calories 352.6 Kcal (1476 kJ)
Calories from fat 109.2 Kcal
% Daily Value*
Total Fat 12.13g 128%
Cholesterol 29.84mg 68%
Sodium 665.3mg 191%
Potassium 493.58mg 72%
Total Carbs 53.14g 122%
Sugars 18.48g 508%
Dietary Fiber 3.6g 99%
Protein 4.28g 59%
Vitamin C 1.6mg 18%
Vitamin A 0.1mg 19%
Iron 2.7mg 104%
Calcium 218.1mg 150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.6
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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