Protatoes Recipe

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Ingredients:

Serving

5 potatoes diced
olive oil
garlic salt
chili powder
other spices ( oregano , parsley , rosemary , whatever!)

Directions:

Pour the potatoes into a large ziplock bag.
Add olive oil, garlic salt, chili powder, and a little peper. Seal the bag and shake it around. Repeat this a few times.
Optional: Let the bag sit for an hour or more to marinate the potatoes.
Preheat oven to 350-450 degrees F.
Pour the potatoes into a baking pan. Sprinkle some more salt and chili powder on top of them. Cover the pan with aluminum foil.
Using the top rack, bake the potatoes for 23-40 mins (depending on temperature and how rushed you are), stirring them every 20 mins.
Remove the foil and set the oven to broil. Broil until satisfied with the outer texture. (~8-10 mins) Remove from oven and allow to cool a bit - hot steam will be trapped inside the potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.8 Kcal (468 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	71.5mg	3%
Potassium	438.1mg	9%
Total Carbs	26g	9%
Sugars	5.2g	21%
Dietary Fiber	3.9g	16%
Protein	2.6g	5%
Vitamin C	2.6mg	4%
Vitamin A	1.3mg	43%
Iron	1.3mg	7%
Calcium	39mg	4%

Amount Per 100 g
Calories	86 Kcal (360 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	55mg	3%
Potassium	337mg	9%
Total Carbs	20g	9%
Sugars	4g	21%
Dietary Fiber	3g	16%
Protein	2g	5%
Vitamin C	2mg	4%
Vitamin A	1mg	43%
Iron	1mg	7%
Calcium	30mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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