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Prosciutto-Wrapped Crostini With Melon Salsa Crudo Recipe

Prosciutto-Wrapped Crostini With Melon Salsa Crudo Recipe

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Prosciutto-Wrapped Crostini With Melon Salsa Crudo

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Ingredients:

Serving

1 loaf long country bread , such as pugliese
extra virgin olive oil
salt & freshly ground black pepper
1 cup parmesan cheese
1 small red onion, minced
2 tbsp champagne vinegar
1 ripe cantaloupe
salt
2 tbsp minced flat leaf parsley
12 slices prosciutto , sliced in 1/2 crosswise

Directions:

Preheat the oven to 375 degrees F.
Cut the loaf of bread in half crosswise, then cut each half lengthwise into 1-inch thick slices. Lay the slices in a single layer on baking sheets. Generously drizzle the top side of each slice with olive oil and season with salt and pepper to taste. Sprinkle the Parmesan over the slices. Cook in the oven until golden brown, about 10 to 12 minutes. Set aside.
Marinate the onions in the vinegar for 5 minutes. While the onion is marinating, peel, seed and dice the melon and place in a bowl.
Add the diced melon to the onions, season with salt and stir to blend together. Add the minced parsley and stir to combine.
Wrap the end of each crostini with a piece of prosciutto.
Arrange on a platter and spoon a tablespoon of melon salsa on each and serve. Serve remaining salsa on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.41 Kcal (425 kJ)
Calories from fat	43.58 Kcal
		% Daily Value*
Total Fat	4.84g	7%
Cholesterol	12.64mg	4%
Sodium	309.67mg	13%
Potassium	219.37mg	5%
Total Carbs	7.17g	2%
Sugars	6.07g	24%
Dietary Fiber	0.89g	4%
Protein	7.5g	15%
Vitamin C	27.4mg	46%
Iron	0.2mg	1%
Calcium	229.6mg	23%

Amount Per 100 g
Calories	100.42 Kcal (420 kJ)
Calories from fat	43.15 Kcal
		% Daily Value*
Total Fat	4.79g	7%
Cholesterol	12.52mg	4%
Sodium	306.64mg	13%
Potassium	217.23mg	5%
Total Carbs	7.1g	2%
Sugars	6.01g	24%
Dietary Fiber	0.88g	4%
Protein	7.42g	15%
Vitamin C	27.1mg	46%
Iron	0.2mg	1%
Calcium	227.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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