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Prosciutto Stuffed With Fresh Mozzarella And Tomat... Recipe

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Prosciutto Stuffed With Fresh Mozzarella And Tomat...
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Ingredients
12
Count
Nutrition
270
Calories
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Ingredients:

Directions:

  1. In a small skillet, toast pine nuts over very low heat, occasionally shaking pan back and forth, until nuts are lightly browned and fra¬grant, about 10 minutes. Remove from heat.
  2. Bring saucepan of salted water to boil. Drop tomatoes into water and boil 30 seconds; drain, peel, seed and roughly chop.
  3. Set a fine-mesh sieve over a large glass measure or container, then transfer tomato to sieve and let drain until liquid from tomatoes is separated from pulp, 3 to 5 hours, depending on juiciness of toma¬toes. ( can be done in the morning ) Discard Juices or save for another use.
  4. Set aside 1 tablespoon pine nuts and 1 tablespoon chopped olives for garnish. Tear cheese into small pieces; put pieces into a bowl. Add tomato pulp, remaining pine nuts, remaining olives, oil, basil and generous pinch pepper. Stir to combine.
  5. Center 1 slice prosciutto overl ramekin; press prosciutto into edges of ramekin. Center a second slice over the first to make a cross; press second slice into edges of ramekin. Spoon a quarter of the cheese mixture into prepared ramekin, then pull up ends of prosciutto to cre¬ate a sack. Gently tie together sack with 1 chive. Repeat with remain¬ing prosciutto, cheese mixture and chives to make 4 pouches.
  6. Divide lettuce among 4 serving plates; drizzle with oil and season with pepper. Gently remove fagottini from ramekins and transfer onto the lettuce, garnish with reserved pine nuts and olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.72 Kcal (1129 kJ)
Calories from fat 109.86 Kcal
% Daily Value*
Total Fat 12.21g 19%
Cholesterol 15.31mg 5%
Sodium 647.78mg 27%
Potassium 598.26mg 13%
Total Carbs 12.27g 4%
Sugars 7.11g 28%
Dietary Fiber 3.99g 16%
Protein 30.48g 61%
Vitamin C 28.5mg 48%
Iron 1.8mg 10%
Calcium 838.9mg 84%
Amount Per 100 g
Calories 89.09 Kcal (373 kJ)
Calories from fat 36.29 Kcal
% Daily Value*
Total Fat 4.03g 19%
Cholesterol 5.06mg 5%
Sodium 213.97mg 27%
Potassium 197.62mg 13%
Total Carbs 4.05g 4%
Sugars 2.35g 28%
Dietary Fiber 1.32g 16%
Protein 10.07g 61%
Vitamin C 9.4mg 48%
Iron 0.6mg 10%
Calcium 277.1mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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