Prosciutto Fave Minestrone alla Riso Recipe

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Ingredients:

Serving

5 tbsp olive oil
1/4 lb bacon, chopped
3/4 cup diced cooked ham
3 large stalks celery, thinly sliced , leaves reserved and chopped
1 onion, finely chopped
3 carrots, finely chopped
2 cloves garlic, crushed
1 (28 oz) can whole peeled tomatoes, chopped
1 quart chicken broth
2/3 cup brown rice
salt and pepper to taste
1 (15 oz) can cranberry beans, drained
1 (15 oz) can white beans, drained
1/4 cup chopped fresh parsley

Directions:

In a large pot over medium heat, cook bacon in olive oil until brown. Stir in ham and cook a few minutes more. Stir in celery (reserve the leaves), onion and carrot and cook until vegetables are tender, 5 minutes. Stir in garlic and cook 1 minute more.
Stir in tomatoes, broth, rice, salt and pepper. Bring to a boil, then reduce heat, cover and simmer 20 minutes, or until vegetables are soft and rice is nearly tender.
Stir in cranberry beans and white beans and heat through. Stir in parsley and celery leaves and remove from heat. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.34 Kcal (843 kJ)
Calories from fat	110.31 Kcal
		% Daily Value*
Total Fat	12.26g	19%
Cholesterol	11.39mg	4%
Sodium	609.34mg	25%
Potassium	341.39mg	7%
Total Carbs	15.13g	5%
Sugars	2.01g	8%
Dietary Fiber	2.56g	10%
Protein	6.71g	13%
Vitamin C	12.1mg	20%
Vitamin A	0.2mg	6%
Iron	0.5mg	3%
Calcium	33mg	3%

Amount Per 100 g
Calories	100.79 Kcal (422 kJ)
Calories from fat	55.22 Kcal
		% Daily Value*
Total Fat	6.14g	19%
Cholesterol	5.7mg	4%
Sodium	305.02mg	25%
Potassium	170.89mg	7%
Total Carbs	7.57g	5%
Sugars	1g	8%
Dietary Fiber	1.28g	10%
Protein	3.36g	13%
Vitamin C	6mg	20%
Vitamin A	0.1mg	6%
Iron	0.2mg	3%
Calcium	16.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.