Directions:
- Preheat oven 350. In medium bowl, mix together garlic, spinach and ricotta until well blended. Set aside. Place strips of prosciutto into mini muffin cups so that they line the bottom, but there is some meat hanging out over the sides and it kind of looks like a flower. Fill each cup wth 1 1/2 T of cheese mixture or so the cup is full and rounded on top. The filling should look like the center of a flower. Bake 10-15 minutes until prosciutto is browned and stiff to touch. The cups should be able to retain their shape after removing from the pan. Serve warm, but not hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.4 Kcal (324 kJ) | ||
| Calories from fat | 38.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 23.68mg | 8% | |
| Sodium | 536.21mg | 22% | |
| Potassium | 165.88mg | 4% | |
| Total Carbs | 1.38g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 8.11g | 16% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 62.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 145.65 Kcal (610 kJ) | ||
| Calories from fat | 73.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 7% | |
|---|---|---|---|
| Cholesterol | 44.56mg | 8% | |
| Sodium | 1008.94mg | 22% | |
| Potassium | 312.12mg | 4% | |
| Total Carbs | 2.6g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.76g | 2% | |
| Protein | 15.26g | 16% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.5mg | 2% | |
| Calcium | 117.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach-Prosciutto Ravioli
Prosciutto, finely chopped and 7 more.. -
Italian Spinach Bake
Frozen chopped spinach, thawed and squeezed dry and 6 more.. -
Spinach Cheese Pie
Fresh spinach - rinsed, dried and torn into bite size pie... and 4 more.. -
Spinach With Pine Nuts
Garlic cloves, minced, Dark green olive oil and 3 more.. -
Spinach Bacon Sandwiches
Garlic cloves, minced, Extra virgin olive oil and 7 more.. -
Turkey Alfredo Pizza
Prebaked 12-inch thin pizza crust and 9 more.. -
Arugula & Ricotta Calzones
Garlic clove, minced, Extra virgin olive oil and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
