Directions:
- Mix oil, onions & garlic together & let sit for one hour.
- Also let rib roast stand at room temperature for one hour.
- After sitting for one hour, rub roast well with oil, onion& garlic mix.
- Again let stand for one hour.
- Preheat oven to 325°F.
- Sprinkle roast all over with seasoning salt, then place roast fat side up in roasting pan.
- Insert a meat thermometer into center of the roast without touching the bone.
- Roast until thermometer reads 140°F for rare (about 2 to 2 3/4 hours); 155°F for medium rare (2 1/4 to 3 1/4 hours).
- Tent roast with foil for 15 minutes.
- Temperature will rise about 5 degrees while tented.
- Slice to desired thickness & serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1167.57 Kcal (4888 kJ) | ||
| Calories from fat | 848.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.29g | 145% | |
|---|---|---|---|
| Cholesterol | 256.98mg | 86% | |
| Sodium | 1235mg | 51% | |
| Potassium | 963.08mg | 20% | |
| Total Carbs | 10.33g | 3% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 69.28g | 139% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 7.8mg | 43% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 281.18 Kcal (1177 kJ) | ||
| Calories from fat | 204.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.71g | 145% | |
|---|---|---|---|
| Cholesterol | 61.89mg | 86% | |
| Sodium | 297.41mg | 51% | |
| Potassium | 231.93mg | 20% | |
| Total Carbs | 2.49g | 3% | |
| Sugars | 0.17g | 3% | |
| Dietary Fiber | 0.25g | 4% | |
| Protein | 16.68g | 139% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 1.9mg | 43% | |
| Calcium | 14.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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