Pretzel Salad Recipe

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Pretzel Salad
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Ingredients
8
Count
Nutrition
377
Calories
Total time
10
Minutes
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Ingredients:

  • 2 2/3 cup crushed pretzels
  • 1 1/2 stick margarine
  • 1 (8oz ) cream cheese
  • 2 (3oz) package strawberry jello
  • 1 package dream whip
  • 2 cups hot water
  • 1 cup sugar
  • 2 small boxes frozen strawberries

Directions:

  1. Mis pretzels and margarine. form into a crust in a 9 x 13 pan
  2. Bake at 400 degrees for 10 minutes-cool
  3. Whip dream whip as directed on package
  4. Add sugar to cream cheese-mix
  5. Fold in dream whip and spread on cooled crust.
  6. Dissolve jello in hot water
  7. Add frozen strawberries.
  8. When this starts to thicken, spread it on the cream cheese mixture.
  9. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.2 Kcal (1579 kJ)
Calories from fat 136.91 Kcal
% Daily Value*
Total Fat 15.21g 23%
Cholesterol 4.18mg 1%
Sodium 434mg 18%
Potassium 98.72mg 2%
Total Carbs 59.28g 20%
Sugars 20.25g 81%
Dietary Fiber 2g 8%
Protein 4.85g 10%
Vitamin C 18.9mg 32%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 212.35 Kcal (889 kJ)
Calories from fat 77.08 Kcal
% Daily Value*
Total Fat 8.56g 23%
Cholesterol 2.35mg 1%
Sodium 244.32mg 18%
Potassium 55.57mg 2%
Total Carbs 33.37g 20%
Sugars 11.4g 81%
Dietary Fiber 1.13g 8%
Protein 2.73g 10%
Vitamin C 10.7mg 32%
Vitamin A 0.1mg 5%
Iron 1.2mg 12%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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