Presto Mexican Peppers Recipe

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Ingredients:

Serving

4 medium green, sweet red, orange and/or yellow peppers
1 egg, beaten
1 cup salsa
1-1/2 cups crushed tortilla chips
1 medium onion, chopped
1/2 cup minced fresh cilantro
1 red chili pepper, seeded and finely chopped
3 garlic cloves, minced
2 tsp ground cumin
1 lb ground beef
1/2 cup shredded mexican cheese blend
sour cream and additional salsa , optional

Directions:

Cut tops off of peppers and remove seeds. In a large bowl, combine the egg, salsa, chips, onion, cilantro, chili pepper, garlic and cumin. Crumble beef over mixture and mix well; spoon into peppers.
Pour 1-1/2 cups water into pressure cooker. Place peppers on steamer tray in pressure cooker; top with a piece of foil. Close cover securely according to manufacturerâs directions.
Bring cooker to full pressure over high heat. Reduce heat to medium-high and cook for 10 minutes. (Pressure regulator should maintain a slow steady rocking motion or release of steam; adjust heat if needed.) Remove from the heat; immediately cool according to manufacturerâs directions until pressure is completely reduced.
Sprinkle peppers with cheese. Serve with sour cream and additional salsa if desired. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	829.94 Kcal (3475 kJ)
Calories from fat	365.21 Kcal
		% Daily Value*
Total Fat	40.58g	62%
Cholesterol	124.51mg	42%
Sodium	924.2mg	39%
Potassium	1076.23mg	23%
Total Carbs	84.88g	28%
Sugars	17.14g	69%
Dietary Fiber	9.35g	37%
Protein	36.02g	72%
Vitamin C	90.2mg	150%
Iron	4.4mg	24%
Calcium	297.5mg	30%

Amount Per 100 g
Calories	177.66 Kcal (744 kJ)
Calories from fat	78.18 Kcal
		% Daily Value*
Total Fat	8.69g	62%
Cholesterol	26.65mg	42%
Sodium	197.84mg	39%
Potassium	230.38mg	23%
Total Carbs	18.17g	28%
Sugars	3.67g	69%
Dietary Fiber	2g	37%
Protein	7.71g	72%
Vitamin C	19.3mg	150%
Iron	0.9mg	24%
Calcium	63.7mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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