Directions:
- Heat the oven to 400 degrees F.
- Wrap each cone tightly in aluminum foil, covering it completely and tucking any excess foil into the cone cavity. Spray the foil cones with the cooking spray.
- Sprinkle the flour on the work surface. Unfold the pastry sheet on the work surface. Cut the pastry sheet along the fold marks to form 3 rectangles. Cut each rectangle lengthwise into 4 strips, making 12 strips in all.
- Press the ends of 2 pastry strips together. Starting at the pointed end of the cone, wind the pastry strip around 1 cone, slightly overlapping edges of pastry (strip will not reach the bottom of the cone). Spray the pastry cone with the cooking spray and sprinkle with 1 teaspoon sugar. Place the pastry cone on its side, with the end of the strip facing down, onto a baking sheet. Repeat with the remaining pastry strips.
- Bake for 15 minutes or until the pastries are golden brown. Let the pastries cool completely on the baking sheet on a wire rack. Carefully remove the foil cones from the baked pastry.
- Beat the milk, pudding mix, pumpkin and cinnamon in a medium bowl with a whisk until the mixture is thickened.
- Beat the heavy cream in a medium bowl with an electric mixer on high speed until soft peaks form. Fold the whipped cream into the pumpkin mixture. Spoon or pipe the mixture into the pastry cones.
- Stir the caramel topping and pecans in a small bowl. Place the pastries onto serving plates and drizzle with the caramel mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.57 Kcal (1752 kJ) | ||
| Calories from fat | 200.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.24g | 34% | |
|---|---|---|---|
| Cholesterol | 16.87mg | 6% | |
| Sodium | 208.69mg | 9% | |
| Potassium | 286.94mg | 6% | |
| Total Carbs | 53.44g | 18% | |
| Sugars | 38.37g | 153% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 5.98g | 12% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 116.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 298.4 Kcal (1249 kJ) | ||
| Calories from fat | 142.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 34% | |
|---|---|---|---|
| Cholesterol | 12.03mg | 6% | |
| Sodium | 148.78mg | 9% | |
| Potassium | 204.56mg | 6% | |
| Total Carbs | 38.1g | 18% | |
| Sugars | 27.35g | 153% | |
| Dietary Fiber | 2.19g | 12% | |
| Protein | 4.26g | 12% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.9mg | 7% | |
| Calcium | 82.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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