Directions:
- Slice up 1 lemon
- Slice up 1 orange
- Bring 2 cups water to boil
- Reduce to simmer
- Put 2 or 3 slices of lemon and orange in water
- Put 5 or 6 cloves in
- Put 1 or 2 bay leafs in
- Sprinkle some cinnamon
- Simmer for as long as you want. When water evaporates repeat the process.
- You can adjust the amount to basically whatever you want to smell more of.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.39 Kcal (328 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.16mg | 0% | |
| Potassium | 317.15mg | 7% | |
| Total Carbs | 20.94g | 7% | |
| Sugars | 13.53g | 54% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 100.2mg | 167% | |
| Iron | 0.6mg | 3% | |
| Calcium | 67.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 41.48 Kcal (174 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.61mg | 0% | |
| Potassium | 167.8mg | 7% | |
| Total Carbs | 11.08g | 7% | |
| Sugars | 7.16g | 54% | |
| Dietary Fiber | 2.31g | 17% | |
| Protein | 1g | 4% | |
| Vitamin C | 53mg | 167% | |
| Iron | 0.3mg | 3% | |
| Calcium | 35.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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